What can caregivers experiencing depression do?

Dementia caregivers may consider their signs and symptoms a normal part of providing care, or they may avoid treatment out of shame or fear. Depression, however, is a condition like any other illness that shouldn't be ignored. Untreated depression can affect both your physical health and your ability to provide care.

If you're experiencing signs or symptoms of depression, seek help. Talk to your doctor or make an appointment with a psychiatrist, psychologist or other mental health professional. With an accurate diagnosis, you can receive treatment, such as counseling or medications.